Sample Creative Workshop Itinerary

 

9:15                           General Introductions

 

9:30                           Creative Ice Breaker

 

9:45                           What is Creativity and How it Assists in the Workplace

 

10:15                         Jingle Exercise

 

10:45                         Coffee Break

 

11:00                         Jingle Exercise Presentations and Feedback

 

11:45                         Haiku/Limerick Exercise

 

12:15                         Lunch

 

13:15                         Haiku/Limerick Presentations and Feedback

 

13:45                         Drama Warm-Up

 

14:00                         Drama Exercise

 

14:45                         Drama Presentations

 

15:15                         Coffee Break

 

15:30                         Drama Presentations and Feedback

 

16:00                         Overview of What Has Been Achieved

 

16:15                         Singing Warm-Down Exercise

 

16:20                         Feedback Forms

 

16:30                         Finish

**This workshop is designed to make staff look at problems in more creative ways and assist them in working more in groups and as a team **

** Some of the above can be tailored for your requirements. We also have a drawing exercise which can replace the Haiku/Limerick exercise if necessary **

       Sample Wellness Workshop Itinerary

 

9:15                           General Introductions

 

9:30                           Wellness Ice Breaker

 

9:45                           What is Wellness?

 

10:00                         Mindfulness Group Exercise

 

10:30                         Mindfulness Exercise Feedback

 

11:00                         Coffee Break

 

11:20                         Mental Health and The Workplace

 

11:45                         Mental Health Roleplay

 

12:00                         Mental Health Roleplay Feedback

 

12:30                         Lunch

 

13:30                         Colour Therapy Theory

 

13:45                         Colour Therapy Exercises

 

14:45                         Coffee Break

 

15:00                        Colour Therapy Feedback

 

15:30                         How Wellness Benefits The Workplace

 

16:00                         Feedback Forms

 

16:15                         Finish